When it comes to diet pills, you don’t need some fancy laboratory-made formula full of chemicals and additives that you can’t even begin to pronounce. Sometimes you just need to go back to the basics. Nature has provided us with so many plant-based nutrients that can work wonders for weight loss, with green tea leading the list!
That’s right – that tea that you’re sipping can actually help you lose some unwanted pounds. Now, that doesn’t mean just keep drinking. To get the most of these health benefits, you’ll want to get it in its pure form in a supplement. The best I’ve found in this category is this one from Zhou Nutrition.
Best Green Tea Supplement
Green tea has been used for centuries, if not thousands of years, in Eastern Medicine as a way to lose weight and promote overall better health. It hasn’t been until recently that this natural supplement has made its way to popularity in the Western world, but it has really caught on as a top diet pill and a way for an overall healthy lifestyle.
Green tea has so many health properties that support weight loss, including:
Boosts Your Metabolism
When consumed, green tea extract gives a nice boost to your metabolism. This helps you burn calories – as well as fat – at a faster rate. Even if you’re resting and not active, you will burn more calories than if you did not have this boost. This is further increased with the caffeine content of green tea, another natural metabolism promoter.
Green tea helps support a healthier immune system, warding off pathogens that can lead to illness and disease. The antioxidant properties of green tea also help to fight free radicals and other toxins that can prematurely age your body inside and out. This extract also supports healthy cells in your body as well as promote healthier oxidation of fat, making it easier to burn off rather than form into fat stores.
Because of the caffeine contained in this extract, you will get a jolt of energy that ramps up your metabolism and gives you fuel to go through your day. It’s great for having before a workout to get that extra kick you need to get the most out of your exercise routine.
Improves Brain Function
This extract contains L-theanine and caffeine, both of which support better cognitive function, raise your mood, and give you more mental clarity and focus.
What Others Are Saying
This is by far the most popular supplement of its kind on Amazon. It has over 1,600 reviews (at the time of this writing) and a 4.3 (out of 5) star rating. Here is a sample of what other customers are saying about this product:
Where to Buy
To get pricing information, as well as a discounted subscription price if you want to continue to use a supplement like this long-term, you can find it on Amazon here.