When you’re scrolling through Instagram while covered in a blanket with bits of your chocolate chip cookie laying around you, you wonder how so many women manage to stay fit? How is it that you see them go at the grind consistently without getting tired and not stopping for a break? How is it that after half an hour of working out, your limbs just give up and bid you farewell?
There are many things you can do to fix this, like train harder or install robotic limbs, or have a diet that consists of water, vegetables, and fat burning pills. But in reality, the best advice I can give you, is to start talking in a Pre-Workout supplement.
Trust me because it’s the most beneficial thing you can reward yourself with. Many times, we are on a low-carb diet because you want to lose those pudgy stomach rolls that like to pop out when you’re not wearing a spandex. You need ingredients such as Beta-alanine, Bioperine, Citrulline malate, Creatine and caffeine. These can really help you in gaining energy as well as muscle. Here are some of the top rated supplements all you girls need to give a try to.
Top Pre-Workouts for Females
It deserves to be in first place because of how amazing the formula is. Its creatine free, so it’s perfect for those who are more into cardio endurance training because it will help tone muscle but you don’t have to worry about bulking up and becoming the Terminator.
It comes in powder form which makes it easy to blend into shakes and your yogurt, so you ensure that you get all the nutrition you need. It contains caffeine, citrulline, and beta alanine which make it an energy booster as well as a powerful blend that delays fatigue, so you can be sure to keep going for hours. It is an extremely trusted brand because it has been rater #1 on Amazon’s bestseller list of Pre-Workout Products and Powders. It has managed to collect 4.4 out of 5 starts from a total of 3989 reviewers. The brand also ensures that you get your money back after 60 days if you’re not into the product.
Optimum Nutrition Amino Energy
The Optimum Nutrition Amino Energy offers a lot so it makes its way to second place. Many of Optimum Nutrition’s products have proved to be very effective and very reasonable. On top of that they also have been ranked #2 and #3 on Amazon’s bestsellers in the Pre-Workout Products category. It has many ingredient such as citrulline, beta-alanine, and caffeine which have been proven to be the best for energy boosting and muscle growth. The formula is creatine free which makes it perfect for those who are more interested in cardio. It comes for the reasonable price of $25.95/pound which is pretty affordable. This brand also has many other products such as vitamins, protein products, and even workout apparel that you can look into.
If you are more interested in trying to bulk up rather than just make a lean body, then you should consider looking into the following products. All you need is a blend of creatine and protein mixed with other ingredients to make yourself look amazing.
SHEER N.O. Nitric Oxide Supplement
The Sheer N.O. Nitric Oxide Supplement come in pill form for those of you who forget- not that you should- to have breakfast, or just simply do not have the time in the morning to make a gains bowl or shake. You can easily just swallow the magical pill just before your workout. This way you avoid any sort of cramps that can accompany you if you start gym too early after you have had a shake. It has been ranked on Amazon, as the #1 in the section Pre-Workout Nitric Oxide Boosters and reviewers have given it 4.2 out of 5 stars. As it contains nitric oxide, it helps to optimize the flow of blood and oxygen to your muscles, which helps in the increase of strength and repair.
MusclePharm Assault Pre-Workout Powder
If being ranked as Amazon’s choice and being ranked as #12 for bestselling Pre-Workout Powders, then the rest will definitely convince you to buy it. MusclePharm’s Assault Pre-Workout comes jam packed with creatine that promotes the- growth of muscles, and helps to raise the amount of resistance our bodies can take. It also has caffeine in it, which means that if you are not awake by the time you take the formula, then you will be now and so much more driven to work out. Many reviewers have given it 4 out of 5 stars because of its performance. It comes at the average cost of $41.54/pound and the company also offers a guaranteed 30 day money back offer. The amazing thing is that all their products have been tested and contain no negative effects.
Cellucor C4 Original Pre Workout Powder Energy Drink
Amongst the ranks, it makes the cut. Cellucor C4 Original Pre Workout Powder Energy Drink sits on #4 amongst the Pre-Workout Products bestsellers list. It has managed to gather 4 out of 5 stars due to its effectiveness and great formula. The drink gives much more than a tasty flavor. If you are looking for a great pre-workout drink that helps revitalize and energize your senses, this is the best for you. It comes with many muscle building ingredients, along with their specialty which is 1 gram of creatine nitrate. It boosts muscle growth by a ton. Mixed in with the drink are also beta-alanine and caffeine, which are the best wake-me-up. It comes in both powder and pill formula, in case you’re not into getting up ten minutes early to prepare the drink. For all that it gives, it sure does not come at a cheap price, and it costs $56.16/pound. Don’t fret because they do offer full refund after 30 days if the product is not to your liking. It has proven itself to be a trusted brand.
In fact, the cellucor pre workout is debated, this diet website ranks it as a top pre-workout. Personally, I think it’s a solid product, but not so much just for women.
From the many brands mentioned above, you can trust that they work effectively, as they contain all the ingredients needed to grow!