March 3, 2021

Mental Benefits of Using CBD

Mental Benefits of Using CBD

The perception many people have about cannabis is that it’s all about getting high and getting really hungry. But there’s a lot more to the cannabis plant than just getting stoned.

The plant which has been used for medicinal purposes across many millennia has been scientifically proven to have properties that could provide a myriad of health benefits to the user.

CBD, or cannabidiol, is one of over a hundred cannabinoid compounds found in the cannabis/marijuana plant and is the second-most occurring. The most occurring compound is THC or tetrahydrocannabinol which is responsible for the ‘high’ feeling marijuana users experience.

CBD, however, has no psychedelic effects on the user hence why it is such an appealing option for people looking to leverage its health benefits. Below is an in-depth analysis of some of the mental health benefits provided by CBD, Visit site Wisdom Essentials to reach out the best CBD products for your needs.

CBD Oil for Anxiety

Anxiety is a problem a lot of people struggle with and it affects nearly 20% of adults in the U.S. every year. Anxiety as a mental disorder has previously been treated using several pharmaceutical drugs that potentially pose various side effects such as headaches and insomnia. But CBD oil for anxiety has emerged as an organic solution for the condition. According to statistics from a research company with it was revealed that Xanax tranquilizer should be washed down with water (at least a glass), swallowed whole. Crushing or breaking should be avoided. Dosages are prescribed by the doctor, based on considerations of the minimum effective doses.

A small study was done in 2011 where a group of people diagnosed with social anxiety disorder received either a placebo or a 600mg dose of CBD before they were put under a public speaking test. The results found that those who received CBD were less anxious and were more comfortable when required to issue a public speech.

CBD’s Effects on Epilepsy

CBD has also been found to be beneficial in treating various neurological conditions such as reducing both the rate and severity of seizures.

Some neurologic disorders such as LGS (Lennox-Gastaut Syndrome) and Dravet syndrome do not respond well to anti-seizure pharmaceutical drugs. Scientific research has, however, supported the efficacy of CBD as a treatment for these conditions.

A study looking into the treatment of pediatric epilepsy found that CBD reduced the frequency of seizures by more than 50% in 40% of patients diagnosed with Dravet Syndrome. It also helps that in 2018, the FDA (Food and Drug Administration) approved Epidiolex, a CBD-infused drug for treating childhood seizure disorders.

CBD and Insomnia

Because of CBD’s therapeutic effects on the mind, it helps people with insomnia find sleep a lot easier. Sleep is a crucial aspect of mental health and our overall well-being. As per the CDC, nearly 33% of Americans do not get enough sleep every night. Repeated insomnia over a span of time can lead to depression, obesity, and heart disease.

Although not enough research has been done to determine the full effects of CBD on sleep, one study found that 65% of the sample pool recorded improvements in their sleep pattern after taking 25mg of CBD every day.

Is CBD Worth a Try?

CBD holds a lot of promise for treating mental benefits but since the industry is somewhat still new, more research is needed on the matter. This doesn’t mean CBD is not effective. All the studies listed above have provided data that supports CBD’s efficiency in treating mental health disorders.

If you want to give CBD a try, try and consult your doctor first for the best medical advice.

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T.J. LaPanta is a Florida based aspiring comedian and health nut.
When he's not trying to hack his way through a post-graduate degree, he's slaving away in the kitchen, working out, or trying to score a date.

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