Category Archives for "Product Reviews"

Vitamin Bounty Forskolin Review

forskolin supplement for weight loss from Vitamin Bounty

Having read about the benefits of forskolin when it comes to weight loss, I knew I needed to get a supplement like this into my routine. This kind of diet pill has become quite popular in recent years, so of course, many different brands have entered the market trying to cash in on this growing trend. How do you know which products are the real deal and worth your money, with so many options to choose from?

I decided to be a guinea pig of sorts and try out a few that were the most well-reviewed on Amazon and sold their benefits well in their product description, as well as providing a good value (# of days versus the price you pay). These forskolin pills from Vitamin Bounty (found here) definitely fit the bill. Continue reading for my full review.

Forskolin 500mg from Vitamin Bounty

I always try to stick to under $20/month for any particular supplement, otherwise, the bills really start adding up with all the different dietary supplements I have in my routine. This one from Vitamin Bounty met that requirement for me, with 60 capsules (one capsule taken twice per day) coming in under that price. Off to a good start!

One thing that I always look for when deciding between supplements is the formula. I’m an avid reader of nutritional labels and am always looking something that is all natural. Don’t get me any unnecessary additives or fillers. Just give me what my body needs, straight from the source. So when I saw that they put only the highest quality extracts in their capsules, with a focus on purity, quality, and efficacy, I knew they were speaking my language.

What Forskolin Does

This kind of diet pill has become widely used by those looking to lose weight in recent years, and forbest for good reason. Forskolin promotes the levels of cAMP (cyclic adenosine monophosphate) in the body, which is an agent that is thought to regulate your metabolism.

Specifically, it helps to break down sugars and fats. Your body then these as fuel for your body rather than building up fat stores.

best forskolin supplement

Other Benefits

  • Help with weight management
  • Appetite suppression
  • Lower blood pressure
  • Boost serotonin levels
  • Lower blood sugar
  • Lower cholesterol

Given all the benefits above, if you add a forskolin supplement to your daily regimen, not only will you lose weight faster, but you will also be lowering the risk factors for many diseases. In specific, keeping heart disease and other cardiovascular issues at bay, as well as warding off the risk of obesity and diabetes.

What Customers Are Saying

This product is very well-received by its users. Here is a sample of what other customers are saying on the Amazon listing:

  • “I’ve only taken this for a week now, but the biggest thing I noticed is it keeps the hunger cravings at bay, I have my morning smoothie, take the forskolin as directed, workout and I feel great, then I make it to dinner without snacking.”
  • “So far I really like it. I’m down 3 lbs in 1 week and I have the hardest time even losing a pound in a week. I haven’t changed my lifestyle at all except for taking these pills so I know it is all from the product.”
  • “I love the product. I’ve been using Forskolin for many years now for the health benefits. I had a doctor appointment last week the doctor gave me a clean bill of health. All my numbers, weight, cholesterol, blood pressure, were great.”

Where to Buy

I haven’t been able to find something like this at my local drugstore. I do most (if not all) of my supplement shopping on Amazon. You can find this product here for pricing information and more details. I highly recommend it!

Other Diet Pills to Consider

If this doesn’t suit you, or you’d like to see what else is out there for dieting, I give a comprehensive run-down of all the different options on this page here:

Impressive Smile Oral Hygiene Shop Review

teeth whitening at home

I make no mistake about it that this site is all about health. That means a healthy body and mind. Know what else it includes? Healthy teeth! I’ve mentioned in a few other posts some of the products that I use to practice good oral hygiene (like this Miswak Stick to brush my teeth when I’m on the go, or this charcoal toothpaste I also use).

When I was younger, I did not practice good habits when it comes to brushing my teeth. The dentist loved me and saw dollar signs every time I came in for a check-up. As an adult, I paid the price as my teeth had yellowed and weakened over the years of neglect. Oral health is so good for the body (as described here), and I paid the price and needed to correct it. Dissatisfied with all the products at the drugstore that all look the same to me, I sought out somewhere else to bring back a smile I was proud to show off.

Oral Hygiene Shop for an Impressive Smile!

I have a general distrust of all the name brands that I saw at my local CVS, so I did some internet searching and came across (also called Oral Hygiene Shop) with their at-home teeth whitening kit. The details looked good, seemed to be an easy to follow system, and the price was right for me so I took the plunge. I’m glad I did!

Beyond just the teeth whitening kit, this place is your one-stop shop for all your oral hygiene needs and more. For your mouth, they have products geared towards the health of your teeth, gums, and tongue. But they are a jack of all trades when it comes to health. They also have baby products, kids care, maternity care, supplements, skin care, even pet care products!

Best At-Home Teeth Whitening

I can’t speak to all those other categories, but I can tell you how well the at-home teeth whitening worked for me. I purchased their 28-day kit (there are a number of options to choose from, this was the best for me to give it a try for a month) and got started right away. Here’s what you get in this kit:

  • Dentists Strength Peroxide Bleaching Gel (4)3ml Syringes
  • Dentist Remin Gel 1 syringe
  • Customizable Mouth Trays (3 trays)
  • Accelerator Light (LED light with 5 bulbs)
  • 28 Teeth Whitening Strips
  • 2 Whitening Pens (for touch-ups on the go)
  • 4 Applicator Tips
  • Paper Shade Guide
  • Instructions

The instructions were very easy to follow. It comes with an upper and lower mouthguard in the kit that you have to boil in some water to loosen it up. Then you put it in your mouth to let it form to your teeth. It’s kind of like when you used to have to do that with a mouthguard for football or hockey if you’re familiar.

Using this tray/mouthguard, you apply the peroxide bleaching gel and put it in your mouth, as well as the LED light. It’s kind of like when you see those teeth whitening kiosks at the mall when people have that light emanating from their mouth. This light activates the bleaching gel to brighten your teeth. You keep it in your mouth for 15 minutes, repeat it every day, and your teeth get so much whiter. I could notice a difference after the first day and a huge change after one month.

You can see how this system works in the video below:

In between those LED/tray sessions, you can use the whitening strips. Just peel off the adhesive and stick them to your upper and lower teeth for 30 minutes per day. On top of that, you have the whitening pens for touch-ups when you’re on the go.

Where to Buy and Coupons

You can find this kit and a ton more oral hygiene products at their website, I should add that they are always running specials on items, so I urge you to check out their coupons page here before you start shopping – there are a lot of great deals to be had!

NatureWise Raspberry Ketones Plus Review

best raspberry ketone diet pill










No Side-effects


Elsewhere on this site, I put together a list of the healthiest fruits on the planet (you can view that page here). Included on that list is raspberries. Why? They are so full of vitamins, minerals, and other nutrients that promote overall body health.

Know what else they do? Help you lose weight! Now that doesn’t mean that you can just go on a strictly raspberry diet – you’ll be lacking many other essential nutrients – or that a handful of raspberries is all you need. To get the most benefits of this amazing fruit, it is best to supplement with a raspberry ketone diet pill.

Best Raspberry Ketones Diet Pill from NatureWise

NatureWise has become a favored brand of mine. They continue to offer the full gauntlet of supplements for no matter what diet and fitness goals you have. As raspberry ketones have become a popular dietary supplement in recent years, I was happy to find this trusted brand has their own version, available here. Having used it myself, and I can vouch that these capsules are the real deal!

Why Raspberry Ketones for Weight Loss?

Studies have indicated that raspberry ketones can act as a fat burner by increasing adiponectin in your body. This is a key protein hormone that regulates your metabolism of fats in the body, as well as controls your blood sugar levels. The metabolism-boosting compounds found in this fruit help to break down fat cells and release them into the bloodstream to be used as energy, instead of being stored as fat deposits (weight gain!).

Raspberries are also rich in antioxidants that assist in cellular health, reducing damage and oxidative stress. They rid your body of toxins and free radicals that pollute your body, leading to illness, disease, as well as premature aging. In short, they keep you healthy and functioning properly!

In addition to the high concentration of raspberry ketones in this formula, I also like that they blend it together with powerful plant extracts such as acai, green tea (another powerful fat burner – read more here), mango seed, and cayenne to naturally detoxify your body and give your metabolism a kickstart.


You’ll find the following in this top seller on Amazon:

  • Raspberry Ketones (Rubus idaeus)
  • Proprietary Antioxidant Blend: Resveratrol, African Mango Seed Extract (Irvingia gabonensis), Acai Fruit (Euterpe oleracea), Green Tea Extract (Camellia sinensis), Organic Kelp (Ascophyllum nodosum), Cayenne (Capsicum annuum)
  • Other Ingredients: Vegetable cellulose (capsule), organic rice bran extract

Recommended Use

Take 1 to 2 capsules daily for appetite suppression and weight loss. You can take them with or without food or water, before or after meals. If you want to avoid late night snacking (guilty as charged!), take 1 capsule after dinner.

What Customers Say

This product has been great for me, but don’t take my word for it! Here is what other customers are saying about this supplement:

  • “I’ve been taking this for 2 weeks and honestly feel a difference in my clothing. I had a few jeans that fit me skin tight and now they are very loose, I measured my self the day I started and have already lost 2 inches.”
  • “After a few weeks of taking one pill as a daily supplement, I have noticed a difference in my day to day and an uptick in my weight loss. This mix is nice as it includes some of the other herbs I take on a daily basis, reducing the number of pills I take for the same effectiveness and reduces my overall cost.”
  • “It took about 4-6 weeks but I noticed that I lost my craving for food and snacking which was all the time. Instead, when it was dinner time, I would eat a normal portion and be satisfied. In three months, I have lost 15 lbs just by eating healthy, not snacking and fewer calories. I could not have done it without Raspberry Ketones.”

Where to Purchase

You can find the best pricing and convenience for this product on its Amazon listing here.

For more types of diet pills, I put together an exhaustive guide on all the different varieties over on this page here.

Zenwise Health Green Tea Extract Review

green tea extract diet pill from Zenwise

When it comes to buying a green tea extract supplement, there are a lot of options. Tons, I would say. So do you know what one to buy? How do you differentiate from all the choices?

I tried out a bunch of the different green tea supplements on the market and have narrowed it down to a select few that rise above the rest. This one from Zenwise definitely makes the list. Continue reading below for my full review.

Zenwise Green Tea Extract Supplement

What makes this one stand out? It seems like all supplements in a category are all pretty much the same, so what’s different about this one from Zenwise?

Just like the others on the market, this one contains natural green tea extract, but it has something that the others don’t, and that’s the addition of Vitamin C. Is that essential for the purposes of this capsule? No, it’s not a weight loss nutrient per se, but you can’t deny that it is a crucial vitamin that you should be sure that you’re getting enough of in your diet.

Benefits of Green Tea Extract

This kind of supplement has seen rising popularity in recent years for its use as a diet pill. The reasons for this are numerous:

  • Gives you a metabolism boost: the nutrients and antioxidants in green tea are a natural fat burner, increasing your metabolism so you are burning fat at a faster rate
  • Immune system support: the polyphenols in green tea, especially when combined with Vitamin C, are an amazing source of antioxidants that give your immune system a kickstart to help fight off illness and disease
  • Better brain function: studies have indicated that the properties of green tea can lead to greater mental focus, alertness, and improved cognition
  • Heart health: green tea is beneficial for overall wellness, particularly helpful for cardiovascular function

With all the above benefits, regular use of a green tea extract supplement can lead to a slimmer, healthier body, more energy, an increased mood, and a happier you!

What Customers Are Saying

With over 1,400 reviews and a 4+ star rating (as of the time of this writing), this product is obviously well-received by its customers. Here is a sampling of what verified customers are saying after using this product:

  • “Definitely love this product!! Totally can feel my metabolism revved up and even if I eat high calorie sweets or fatty foods, if I take one pill, I feel like I lose weight in the morning. I only take it after big meals though, otherwise I feel like my metabolism is too high and I need to eat more! I am usually sensitive to caffeine, so this decaffeinated version is awesome and I don’t feel jittery or it doesn’t keep me up at night.”
  • “I have tried multiple brands of this product and this brand is by far my favorite!!”
  • “Started taking these per suggestion of my Dr. to help lower my cholesterol and weight loss. I have dropped several points in cholesterol and have noticed a decrease in weight. I was losing .25 to .5 lbs a week now I am around .75 to 1lb a week since I started taking these. While it does not contain caffeine I did feel more energized but not shaky or jittery.”

Where to Buy

For pricing information, as well as more detailed information on this product, you can visit the Amazon listing here. You can also view the other green tea extract supplements I recommend here.

NatureWise Garcinia Cambogia Review

best garcinia cambogia extract supplement










No Side-effects


One of the brands I always go back to, when it comes to supplements, is NatureWise. They are one of the most well-known and respected brands in the diet and nutrition industry, and I was delighted to find that (of course) they offer a garcinia cambogia extract in capsule form.

Having read about the benefits of garcinia recently, I started taking it as part of my regular supplement routine. This product from NatureWise is definitely a top choice in this area of dieting (and 13,000+ reviews and a 4-star rating would support that!), so I gave it a shot to see how it worked for me.

Top Garcinia Cambogia Extract

So what sets this one apart from the other two garcinia cambogia extract products that I review on here? (For reference, you can check out those reviews on this post and this post). Well, unlike the others, this one only has a 60% HCA concentration, while the others claim values in the range of 95%.

What’s the difference? Wouldn’t you want more of a good thing? Let me back up for a second and explain what HCA is. This is hydroxycitric acid, which when consumed increases the level of serotonin in your body. This has many benefits. For one, it suppresses your appetite. It also helps to stop fat deposits from building up in your body. Additionally, it helps your body burn carbohydrates for energy more efficiently, rather than those carbs being turned to fat.

So wouldn’t you want to have more HCA? As it turns out, clinical studies that there is an optimum level of potency that you want in a supplement like this, and 60% is the sweet spot. Going over that range (as enticing as it sounds to get more of a good thing), can lead to adverse effects, and your body simply can’t handle that high of a concentration. It’s just not a natural addition to your diet.

What I Like About NatureWise Garcinia

Just like I said above – the 60% level of HCA – is one of the things I love about this product and this brand! Don’t get fooled by the arms race of having the highest and best amount of something. It sometimes can be marketing lingo meant to sell more units and have harmful effects on your body. NatureWise built the reputation they have from putting out quality products that have the customers’ best interests in mind.

As they say in their Amazon listing:

Our Garcinia cambogia is selectively sourced for superior quality and standardized to deliver a 60% HCA potency without processing out all the other phytochemicals in the plant.

Another thing I like about this is the formula. It is purely plant-based, which is how I like my supplements. No additives, fillers, chemicals, or stimulants. Just give me the nutrients and nothing but! You can find the nutritional info in the image below.

What else do I like about this garcinia supplement? What it does for me! It reduces fat stores, decreases my appetite, boosts my metabolism, and even lifts my mood (which can be helpful to avoid overeating due to emotions). Combine the benefits of this garcinia diet pill with a healthy meal plan and exercise and there’s no reason you can’t shed some unwanted pounds.

Where to Buy

I buy all my supplements on Amazon. I just love the convenience, the wide selection of products, not to mention the pricing! You can find this one from NatureWise on Amazon here.

Quality Encapsulations Garcinia Cambogia Review

best garcinia cambogia extract










No Side-effects


Whenever I’m looking for a supplement, I lean heavily on the advice of others. One of the primary ways that I go about that is by looking at Amazon ratings and reviews. When I started adding a garcinia cambogia supplement to my diet, I sought out what was deemed the “best” among all the choices that Amazon had.

With nearly 12,000 reviews (as of the time of this writing) and a 4-star rating, it seems that the masses have made their decision on what brand of garcinia extract is worth your money. I tried it out myself and provide you with my thoughts on this supplement from Quality Encapsulations below.

Best Garcinia Cambogia Extract Supplement

I was thrown off for a second because Quality Encapsulations isn’t a brand name that I had heard of before this product was put on my radar. I typically stay with brands that I know, like NatureWise, when buying supplements, but I couldn’t ignore all the praise that customers were heaping on this product.

What I Like About This Product

I am very particular with the dietary supplements that I buy. I need assurance that I am getting nothing but the purest ingredients. No additives, no fillers. Just give me the best stuff that benefits my body! I was very encouraged when reading the product description on Amazon how much focus they put on quality control. They spend much more space in their listing describing their production and testing process than I see other companies provide, and itingredients of garcinia cambogia extract gave me the comfort I seek that I’m getting a “Quality” product, just like their brand name says.

Additionally, I like the minerals you can find in this formula, as you can see on the nutritional label displayed to the right. Calcium, chromium, and potassium have tremendous benefit to the body. It is great having these included in addition to the benefits of garcinia itself.

That said, they don’t spend as much time describing the benefits and uses of this product as you find in the BioSchwartz garcinia extract product details. Having read about garcinia cambogia extract before, that wasn’t as much important to me since I knew the reasons I was seeking a product of this type. But to someone who just came across this supplement, more info would be helpful.

What Does Garcinia Cambogia Extract Do?

In short, this extract helps promote weight loss in three ways. It helps suppress your appetite, so your cravings are controlled and you don’t overeat. Secondly, it helps stop the growth of fat stores in your body because of its content of HCA (Hydroxycitric Acid). Thirdly, also due to HCA, it is a carb blocker, effectively stopping your body from converting carbohydrates into fat.

With a better ability to stick to portion control or a daily calorie count, less development of fat stores, and more carbs burned for energy, you have the recipe for losing weight when combined with a healthy diet and exercise.

What Others Are Saying

Here is a sampling of what customers have been saying about this product on Amazon:

  • “I was going to wait for my 30-day mark but I ordered this last Saturday and I’ve lost 6 pounds in 6 days. No joke I take 3 capsules 2 times a day and I’ve been losing a pound a day if this works like it has been ill loose all 30 pounds by next mo. I do think it works better if you do some type of exercise to get your mind off of food I haven’t changed my diet at all. Warning I do use the bathroom once a day. I drink tons of water.”
  • “This has definitely suppressed my appetite as I had hoped.”
  • “I love this stuff! I have been taking just three a day and have lost weight, I can feel my pants getting bigger and bigger. I do not get hungry all the time. I will be ordering this for my hubby soon!”

Where to Buy

As this isn’t the most “household brand”, don’t let that fool you – this stuff works! If you’re looking to curb your appetite and start shedding excess fat, this is definitely one of the diet pills that can get you on your way to better health and a slimmer physique. You can find pricing info and purchasing options here on Amazon.

More Diet Pill Info

For all my resources on the best diet pills, I put together a master page with all the relevant information here: