Category Archives for "Product Reviews"

CBN for Sleep

Thought Cloud Full Spectrum HIGH CBN Blend

Most of the time I sleep like a baby. I work hard at my job and I hit the gym hard most days of the week, that by the time I lay my head down, I’m lights out as soon as I turn out the lights. However, there are some days where I have a bit of a bout with insomnia and I just can’t get some shut-eye no matter what I do.

Looking for ways to naturally put me to sleep, I knew I could turn to one of my most trusted brands, Thought Cloud CBD oils, to provide the perfect remedy for that sleeplessness.

CBN Oils for Better Sleep

If perhaps you read my post that explained the difference between CBD and CBN, you will remember that I described CBN as an extremely powerful sedative. Put away your melatonin, this stuff will knock you out lickety-split. The pure hemp oil provided in Thought Cloud’s High CBN Nighttime Formula provides 600 mg of cannabis extract — 300 mg of which is CBN (cannabinol), and 300 mg of CBD (cannabidiol).

What It Does

This pure cannabis extract provides two major benefits that correlate with CBN and CBD. As for the CBN aspect, it is a powerful sedative that can combat bouts of insomnia and restlessness. As for the CBD component, it is one of nature’s most powerful pain relievers as well as an anti-inflammatory (as described in this post about CBD and COPD). When using this hemp oil at nighttime, I feel such relaxation and relief and just shrink into my bed and sleep like a baby.

What I Like About The Formula

There is so much to like here, I’ll just spell it out in bullet form:

  • Lab-tested purity
  • 100% organic and natural
  • No pesticides, no herbicides, no chemical fertilizers used
  • 0% THC – no psychoactive component
  • Made in the USA
  • Contains soothing coconut oil
  • Deeper, more immediate sleep and relaxation
  • Relief from aches and pains

What Others Are Saying

I knew I wasn’t alone in touting the awesomeness of this sleep aid and pain reliever, so I took a look over at the Thought Cloud website to see how others felt about this product. I’m not surprised by the overwhelming praise, sampled below:

  • “Best sleeping aid. I suffer from chronic pain and had not slept well in years, I feel so rested after trying this product. It has saved my mind and body.”
  • “This is my daily bedtime ritual. I ride horses and work out and my body usually hurts a lot in the evenings. It’s not that the pain is gone but when I wake up in the morning I feel less creeky and I loosen up faster. I also experienced deeper sleep aka not being as tired in the morning. If you have sleep and pain issues, I would recommend this without hesitation!”
  • “Amazing product! After struggling with insomnia for the few years I finally came across this product. It helps me fall asleep and sleep the whole night without feeling groggy in the morning.”

Where to Buy

For this High CBN Nighttime Formula, as well as other CBN and CBD products, you can find them all on ThoughtCloud’s official website here. Best sleep I’ve ever had – it’s become a nighttime ritual for me!

November 23, 2018

Nature’s Bounty Garlic Pills Review

garlic pills from Nature's Bounty

There can be so many different choices when deciding on a particular supplement, that I trust Amazon to help me separate the pretenders from the contenders. Whenever I am adding a supplement to my routine, I like to narrow it down to what are considered the top two or three choices in that category. I do this by checking out how many reviews they have, the overall rating of those reviews, and other considerations like the ingredient formula and the product price.

When choosing a garlic supplement, I took a look at this one from BRI Nutrition as well as this one from Puritan’s Pride. Both are great choices, but I also gave this one from Nature’s Bounty, a trusted brand of mine, to see how it stacks up.

Garlic Pills from Nature’s Bounty

I trust this brand, as I have used other supplements from Nature’s Bounty like this gingko biloba supplement and have had a great experience with them. I’m one who likes to stick with what’s familiar, so I gave this brand a try for their garlic pills as well, and I’m glad I did!

What Garlic Pills Do

I talk more extensively on the benefits of garlic pills in this post here, but in general, here are the health benefits that you can expect from getting more garlic in your diet (whether it be through food consumption of supplementation):

  • Improved circulatory function
  • Lowered risk of heart disease and cardiovascular issues
  • Antioxidant properties to detox and cleanse the body
  • Reduced blood pressure

More than anything, it comes down to heart health. With a history of heart disease in my family, even though I’m not showing risk factors yet, I felt that it would be beneficial to be preventative against these kinds of things, and that’s why I started taking a garlic supplement.

What I Like

Aside from the health benefits, I like that these pills are odorless. Other garlic pills will give you a case of the burps afterward, as well as nasty breath. I’m also not a fan of the taste of garlic, but these capsules are made with a special coating and cold processing method that doesn’t dissolve until it reaches the small intestine where it can provide the greatest benefits. 

supplement facts for Nature's Bounty garlic pills

This prevents an unpleasant taste, as well as bad breath emanating from your stomach.


  • Garlic Extract
  • Soybean Oil
  • Gelatin
  • Vegetable Glycerin

What Customers Are Saying

I have loved taking this supplement, but let’s take a look at what verified customers on Amazon are saying about this product as well:

  • “These pills are an excellent source of garlic. The pills are small and easy to swallow, and I don’t notice any garlic odor or taste. As for health benefits, I think that these are one of the top supplements I have ever taken. I REALLY notice a difference in how I feel. I started taking garlic oil to prevent cysts and other similar infections as I had read that garlic is a natural antioxidant.”
  • “These are a good size, easy to swallow, and they don’t make me smell like garlic! I take 3-4 every day and they have helped keep me well through cold and flu season.”
  • “These have been a lifesaver when it hits mosquito weather! I heard somewhere that taking garlic pills will help keep mosquitos off of you, so I figured it was worth a shot. It definitely has worked for me! I like this particular brand because I don’t end up burping garlic the rest of the day, like another brand made me do. I know there are other health benefits of taking garlic supplements, but I can’t speak to that. I do recommend them as a natural mosquito repellant though!”

Where to Buy

As far as supplements go, this is a very affordable product that goes a long way to improving your health by improving your heart health and boosting your immune system. You can find this particular garlic pill from Nature’s Bounty here on Amazon.

November 23, 2018

Puritan’s Pride Garlic Pills Review

garlic supplement from Puritan's Pride

As stated in my review of BRI Nutrition Garlic Pills, I always go to Amazon for recommendations when choosing supplements. Especially when I’m starting a new supplement, garlic in this case, and I don’t know one brand from another, I find that the metrics they have on there can help point me in the right direction to make the best choice.

While the garlic supplement from BRI was rated as the best-seller in the category, another indicator I like to look for is “Amazon’s Choice”, which is what this product from Puritan’s Pride was tagged as. Curious to see how well it worked, I gave it a try and present my thoughts below.

Review of Puritan’s Pride Odorless Garlic

While not as highly reviewed as the other choice I looked at from BRI, at least in terms of the number of customer reviews, this one has a good showing with over 200 reviews and an aggregate rating of 4.3 out of 5 stars at the time of this writing.

What I Like About This Supplement

It seems like there is an arms-race on Amazon at times, to see whoever can have the most boastful product listing that has big image displays and wins you over with a lot of sales jargon. While I do like a lot of information, sometimes it can be overkill and I just want to get down to the nitty-gritty: tell me in a few words why this product will work for me.

I like the no-frills presented by Puritan’s Pride with this product, describing its benefits as follows:

  • Contains antioxidant properties
  • Helps maintain healthy circulation
  • Traditional herb

Straight and to the point. Having read a lot about the benefits of garlic when I put together this post on how many garlic pills should I take per day, I knew what the benefits were and didn’t need any extra information to win me over. Just tell me what your product is and what it does, and this brand gets straight to the point. I like that.

What You Get

Each softgel in this bottle contains 250 softgels of 1000 mg of pure garlic, and the price is much lower than other options on the market, as low as $0.03 per capsule. Considering the number of supplements that I use in my daily routine, I’ve had to become price-conscious and this product performs well for its price.

nutritional info for Puritan's Pride Garlic Softgels


  • Garlic extract
  • Soybean oil
  • Gelatin
  • Vegetabl glycerin

What Customers Are Saying

Here is a sampling of what verified customer reviews are saying of this product on Amazon:

  • “Puritan’s Pride has been a staple in my vitamin cupboard for years. Great Company who offers quality products. I use the Garlic Capsules to manage my blood pressure and other health benefits that garlic offers. I like that it is a natural product.”
  • “This tablets are really small. About 1/2 the size of other leading brands. But apparently it packs the same punch. Not a problem as it’s much easier to swallow and there is no odor.”
  • “Amazing my blood pressure was 144/90. And it dropped down to 110/80. I started taking it cause my doctor told me that I had to get my pressure under control. I didn’t want to end up on medication so I started taking it. It also lowered my cholesterol. I love this.”

Where to Buy

This is “Amazon’s Choice” of products of this type, and you can find it available here.

November 23, 2018

BRI Nutrition Garlic Pill Review

best garlic pills on Amazon

One of the most popular posts that I have on this site is the one where I discuss how many garlic pills you should take a day. If you care to read it, you can find that post here. I’m not sure what made it so highly trafficked, but what I failed (at first, until I updated it) to mention was my recommendations for the top garlic supplements.

Without further adieu, I’m correcting that now and putting up a few posts of the garlic pills that I have tried and have enjoyed. My top recommendation by far is BRI Nutrition’s Garlic Extra Strength softgels, which you can read about below.

Best Garlic Supplement

Whenever I’m going into new territory on a supplement that I’m adding to my routine, and don’t know where to start, I consult Amazon to see what is best-selling and what others are recommending. That’s how I came across this dietary garlic supplement from BRI Nutrition, and I can’t argue with the popularity it has gotten.

Why You Should Take Garlic Pills

It is probably best to explain why getting more garlic in your diet is important. This natural food has so many different health properties that promote overall wellness in your body, including:

  • Better health for your heart and lower risk factors of cardiovascular issues
  • Aids in maintaining healthy cholesterol levels
  • Strengthens the immune system to ward off illness
  • Detoxing and cleansing the body with its antioxidant powers

Why I Go With Supplement Form

Garlic has been used for ages as a boost to the health, except traditionally it has always just been used medicinally in the form of adding it to food. So why go with a supplement? For me, I’m not a huge fan of garlic (at least when it’s a noticeable amount in a dish), and I do not like the aftertaste nor the bad breath that accompanies it. By taking it in supplement form, with their enhanced odorless formula, these side effects are avoided.


No matter what kind of supplement I take, I always take a look at the nutritional info to see what is inside the capsules. I look for supplements that are all natural, no fillers or additives. This product from BRI Nutrition satisfies that need for me with their formula:

  • 1000mg Odorless Garlic
  • 200mg Parsley Seed Oil
  • 56mcg Chlorophyll
ingredients in BRI Nutrition odorless garlic softgels

What Others Are Saying

I always like to take a look at verified customer reviews of a product before making a purchase. Here’s a sampling of what a few of them have to say about this product:

  • “This is a miracle supplement. I am 42 and I do have a history of high blood pressure since I was 33. I don’t want to take maintenance medicine because of side effect that I am feeling. But ever since I took this supplement, I never have to worry about my blood pressure. NORMAL. Period! This is an amazing product!”
  • “This is easily the best garlic supplement I’ve tried…I decided to purchase this due to my high cholesterol and also my high blood pressure..My total cholesterol was around 280, after taking the supplement it went down to 220…My diastolic was around 85-90 and now it’s at a steady 80….Definitely will buy again… I feel awesome.”
  • “Great garlic pills! I am pregnant and having issues with burping up garlic pills, which trigger morning sickness. These are indeed odorless and easy to swallow. I have never burped them up. I will be buying again when this bottle is gone.”

Where to Buy

I buy most of my supplements on Amazon, and this dietary supplement is no different. For the best price, you can find it here.

November 20, 2018

Green Force Keto Review

green force keto diet pills

When it comes to dieting these days, the word “keto” is one that you hear all the time now. And for good reason. Losing weight is more complex than just burning more calories than you eat. While that is a good start, you can get an extra boost by physiologically changing the way that your body processes your calories, carbohydrates, and fat to maximize weight loss.

That’s where keto comes into play. Short for “ketosis”, it’s a metabolic process whereby you don’t have enough carbohydrates from your food to burn for energy and, instead, it turns to fat for your body’s fuel. Getting to this state can do wonders trimming that unwanted fat and unhealthy pounds from your physique. Just take a look at the story of this man who lost 91 pounds on the keto diet!

You can force your body to enter this metabolic zone by limiting your carbohydrate intake. You can also reach this state with the aid of a supplement – that’s where Green Force Keto comes into play.

Can Green Force Keto Help With Weight Loss?

One of the most popular diet pills to come around in some time, Green Force Keto will help you on your weight loss journey with the following three objectives:

  • Burn fat faster than before
  • Burn fat, instead of carbs, for energy
  • Loving the way you feel with renewed energy and a slimmer physique!

How It Works

Traditional Diet

The way that Green Force Keto is by flipping the script on your traditional diet methods. Normally when you diet, your body is burning carbohydrates for energy. These carbs come from the food that you eat – fruits, vegetables, sugars, etc.

Because of the high amount of carbs in our diets, our bodies have become conditioned to use these for energy, as opposed to burning fat. It is a much easier source of energy.

enter ketosis faster with Green Force Keto diet pills

There are two issues with this. First, when your body is burning carbohydrates instead of fat, all that unused fat has to go somewhere — and that means fat stores! All that extra weight on your belly and around your hips is nothing but fatty deposits. Secondly, while carbs are easy to convert into energy, they are not the most effective source. While they can give you the jolt you need, you usually end up feeling fatigued afterward.

Ketosis Diet

With the keto method, this is flipped around. Instead of going to carbs as an energy source, your body taps into fat for fuel by going into a state of ketosis. Fat is an ideal energy source relative to carbs and brings energy and mental clarity, not to mention a rapid loss of weight!

Own your own, ketosis is very hard to attain – it can take weeks of proper dieting to minimize the number of carbs inside of you. With supplementation of Green Force Keto, this state can be reached much faster.

The Secret Ingredient of Green Force Keto

How does this supplement make ketosis so much easier to achieve? The answer lies in the power of Beta-hydroxybutyrate (BHB). This is a substrate that helps your body’s metabolic system enter a state of ketosis much quicker by circulating in your blood and crossing over barriers to convert into energy at all times.

This happens most critically at the blood-brain barrier, which is normally a very tightly controlled interchange. BHB, however, is able to bypass this barrier to enter the brain and spread its energy-releasing powers throughout the body, as well as flare your neurotransmitters for more focus and mental clarity.

What You Can Expect

According to the Green Force Supplements website, adding Green Force Keto to your diet regimen will bring about the following benefits:

  • Weight loss
  • Loss of fat from stubborn areas
  • Attain the state of ketosis quicker
  • Turn fat into energy instead of fat stores
  • Better mental acuity and enhanced brain function
  • Quicker recovery time after workouts
  • Increased maintenance of lean muscle mass

How to Use and Tips for Success

Taking Green Force Keto is just as easy as taking any other dietary supplement. Simply take 2 capsules per day with a glass of water, and you’re done!

But to achieve the best results with this product, it is best to complement it by following a keto-friendly diet. What that means is choosing meals that primarily consist of fat (when do you ever hear that advice?), along with a moderate amount of proteins and minimal carbohydrate intake. As a rule of thumb, you should shoot for meals consisting of 70% fat, 25% protein, and 5% carbs.

How to Buy

Green Force Keto can be purchased directly through their official website, with a few different buying options. As you can see, better deals are to be had when buying a higher quantity.

If you’re anything like me, you’ll be hooked once you start and feeling the results of this diet pill, so you’ll likely want to get more than a one-month supply anyway.

Pricing is as follows (all include free shipping!):

lose weight with Green Force Keto supplement
  • Buy 1 bottle for $49.99
  • Buy 2 bottles, get 1 free: $33.33 each! (save $139.87)
  • Buy 3 bottles, get 2 free: $29.99 each! (save $249.78)
  • Buy 4 bottles, get 3 free: $28.57 each! (save $359.69)

aSquared Nutrition Raspberry Ketones Review

raspberry ketones pills from asquared nutrition

When I’m buying supplements, I’m looking for a few things. I want it to be an effective product, with the appropriate active ingredients that do what they say. Secondly, I want it to be an all natural formula – no unnecessary additives or fillers. Lastly, I want to get good value. I use a lot of supplements, so the price can really add up if I’m not making my dollars stretch.

This raspberry ketones supplement checks all the boxes for what I’m looking for. It has helped me lose weight, is a strong formula with all natural ingredients, and it comes with a 3-month supply at an unbeatable price. Check out below for my full review on this product, or skip ahead and find it on Amazon here.

Raspberry Ketones from aSquared Nutrition

I started taking this product a few months ago and haven’t looked back. It offers 180 capsules, which at two per day gives you 3 months’ worth. Other competitors on the market offer one month of capsules for a more expensive price than you pay here, so it was a no-brainer for me to check this one out. In addition to that, I liked the reassurance I got with a 30-day money back guarantee, though I’ve had no reason to cash in on that.

This supplement features a 100% pure raspberry ketone formula that delivers 1000 mg per day (2 capsules). This is a highly potent, concentrated formula that is only matched by a few other products on the market. When I buy supplements, I want it to contain nothing but the good stuff, and this one delivers on that.

What You Won’t Find in This Supplement:

  • Fillers
  • Binders
  • Preservatives
  • GMOs

This product is gluten-free, vegetarian safe and made in their FDA-registered facility in the USA.

What It Does

Raspberry Ketones have become increasingly popular as a diet pill, and for good reason! They are full of antioxidants that can provide a boost to your metabolism as well as suppress your appetite. When you are burning more calories, and able to stick to a diet of lower calories, that’s the recipe for weight loss! In addition to that, raspberries are full of nutrients that provide a lift to your energy levels as well as your mood.

Raspberries are also full of vitamins and minerals that, while they aren’t directly responsible for weight loss, can help promote better health overall. These berries have been described as “nature’s fuel” and are truly one of the healthiest fruits that you can eat. However, simply having a handful of these berries won’t get you the dose you can get through these capsules, which is why it is important to get enough of these nutrients through supplementation.

Related reading:

Where to Buy

I do pretty much all my supplement shopping on Amazon – I just love the convenience, the ability to browse through a wide product selection and shop for the best value, and all the information I can get on a product. This one caught my eye and I’m glad I added it to my diet. If you’d like to purchase or want to read more product info, you can find its Amazon listing here.

For more about raspberry ketones, I wrote more about the benefits here: