When you’re wanting to lose weight, Garcinia Cambogia is one the supplements you should definitely take a look at. With its popularity rising in recent years as an aid to weight loss, a lot of manufacturers have joined the fray and flooded the market with imitation products. I’m here to take the guesswork out for you so you can get the best garcinia extract on the market to get the best results.
Best Garcinia Cambogia Supplement
Garcinia Cambogia is a plant that is commonly found in Southeast Asia, Africa, and India. It thrives in areas that are moist and heavily forested. It is sometimes called by other names such as Brindleberry, Kudam Poli, and Malabar Tamarind.
Visually, it looks like a small pumpkin, though its color can range from green to a pale yellow hue. It is typically used in cooking as an additive to curry. It has historically been part of Eastern medicine, particularly the rind, as a digestive aid.
Benefits of Garcinia Cambogia
Before I get into to my top recommendations, I should probably fill you in on how this helps with weight loss. The active ingredient in garcinia cambogia is HCA, or Hydroxycitric Acid, which is mostly found in the rinds. This acid has many benefits when consumed, all of which are helpful for losing weight.
First, it raises the production of serotonin in the brain. This brings happy and calm feelings and boosts your mood. The way this affects your weight is the uplifted mood can lead to fewer instances of eating your emotions. Many people turn to food when they have negative emotions, and consumption of this extract can help reduce those cravings.
Secondly, HCA has been found to block a key enzyme in your body that is responsible for fat storage. It also acts as a carbohydrate blocker, which keeps your body from converting carbs into fats. Through both of these mechanisms, your body stores less fat and instead burns it as energy.
Top Garcinia Cambogia Extracts
Like I mentioned earlier, there are so many options on the market when it comes to a supplement of this type. However, there are a few of them that I feel rise above the rest and are worth investing your money (and your health) in.
I don’t particularly have a rank order for these, as they are all great products. You can click on the reviews below to see how they differentiate from each other. There is very little to separate them – which is why I feel all three are solid buys. If you have a particular brand that you are familiar with, or a price point that you’re looking for, then that may be the separator for you.
As said above, all three are great choices and come highly reviewed. They all have thousands of reviews on Amazon and 4+ star ratings. When it comes to a diet supplement, you want the best stuff. These three are the cream of the crop for garcinia cambogia.
If you’re looking for other types of diet supplements, you can view my recommendations here: hlcomic.com/how-to-find-the-best-diet-pills