About T.J. LaPanta

T.J. LaPanta

T.J. LaPanta is a Florida based aspiring comedian and health nut.
When he's not trying to hack his way through a post-graduate degree, he's slaving away in the kitchen, working out, or trying to score a date.

Here are my most recent posts

T.J. LaPanta, Author at Healthy Lifestyle Issues From a Concerned Comic
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T.J. LaPanta

Author Archives: T.J. LaPanta

March 22, 2021

The Symptoms of Wet Brain and the Ways to Recover

Symptoms of Wet Brain

One of the effects of alcohol addiction is the problem of the Wet Brain. It has a complicated name in medicinal terms – Wernicke-Korsakoff Syndrome (WKS) and occurs due to excessive and long-term consumption of alcohol, leading to deficiencies of nutrients and damage to the brain. The disease may not get diagnosed most of the time, and the male population is more prone to develop this.

Learn more about Wet Brain

If you take excessive alcohol, your liver would get affected. It fails to absorb sufficient thiamine, which is absorbed from the food that you consume and gets stored in the liver.

Thiamine is also known as Vitamin B1. Your body cannot produce thiamine on its own, and the only source is the type of food that you consume. The nerve cells of the brain use thiamine for enzymatic reactions.

In case the thiamine level is low in the body, the heart and the nervous system start malfunctioning. It causes dementia or Wernicke’s Encephalopathy (WE). Most of the thiamine deficiency cases in the U.S. are linked to alcohol addictions.

There are two forms in which Wet Brain syndrome can occur:

  • Wernicke’s Encephalopathy (WE)

This is a temporary illness but severe in effect. It causes neurological problems and causes biochemical lesions in the nervous system. In the brain, the thalamus and hypothalamus, which are associated with memory, get affected.

The patient may experience memory loss, a problem with vision, confusion, and ataxia, which is a loss in muscle coordination. Other effects are inability in social interaction and difficulty in walking.

  • Korsakoff’s Psychosis

This problem occurs as an aftermath of WE and occurs after the symptoms of WE go away. Around 80-90% of people, who had WE earlier, develop this problem. It may cause permanent brain damage and is the result of long-term and severe alcohol addiction.

The affected individuals get severe memory problems, learning disability and may fabricate

information to make up stories.

Recovery and Treatment of Wet Brain

For proper treatment, the problem has to be diagnosed as early as possible. If there is severe brain damage, then recovery may be difficult due to permanent impairment. It can result in slipping into a coma and finally death. In most cases, patients having WE also develop Korsakoff’s Psychosis, and only 10-20% of patients can recover. Treatment consists of:

  • De-addiction from alcohol
  • Administering Intravenous Thiamine – It is essential for people who have improper gut functioning. In other cases, strong doses of oral thiamine may increase the thiamine levels in the body.
  • Psychological therapy

In case you do not want to get medical treatment for the negative effects of alcohol, stop consumption immediately. Additionally, consume thiamine rich food as below:

  • Oats
  • Oranges
  • Legumes
  • Nuts
  • Seeds
  • Brown rice
  • Bran
  • Asparagus
  • Soy foods
  • Pork
  • Salmon and other fishes

The brain is one of the vital organs, and to maintain a healthy brain, you have to stay away from any type of substance and alcohol abuse. Also, maintain a healthy diet and active routine to enjoy a beautiful life with your loved ones.

March 3, 2021

Mental Benefits of Using CBD

Mental Benefits of Using CBD

The perception many people have about cannabis is that it’s all about getting high and getting really hungry. But there’s a lot more to the cannabis plant than just getting stoned.

The plant which has been used for medicinal purposes across many millennia has been scientifically proven to have properties that could provide a myriad of health benefits to the user.

CBD, or cannabidiol, is one of over a hundred cannabinoid compounds found in the cannabis/marijuana plant and is the second-most occurring. The most occurring compound is THC or tetrahydrocannabinol which is responsible for the ‘high’ feeling marijuana users experience.

CBD, however, has no psychedelic effects on the user hence why it is such an appealing option for people looking to leverage its health benefits. Below is an in-depth analysis of some of the mental health benefits provided by CBD, Visit site Wisdom Essentials to reach out the best CBD products for your needs.

CBD Oil for Anxiety

Anxiety is a problem a lot of people struggle with and it affects nearly 20% of adults in the U.S. every year. Anxiety as a mental disorder has previously been treated using several pharmaceutical drugs that potentially pose various side effects such as headaches and insomnia. But CBD oil for anxiety has emerged as an organic solution for the condition. According to statistics from a research company with https://consejocounseling.org/consejomed/xanax/ it was revealed that Xanax tranquilizer should be washed down with water (at least a glass), swallowed whole. Crushing or breaking should be avoided. Dosages are prescribed by the doctor, based on considerations of the minimum effective doses.

A small study was done in 2011 where a group of people diagnosed with social anxiety disorder received either a placebo or a 600mg dose of CBD before they were put under a public speaking test. The results found that those who received CBD were less anxious and were more comfortable when required to issue a public speech.

CBD’s Effects on Epilepsy

CBD has also been found to be beneficial in treating various neurological conditions such as reducing both the rate and severity of seizures.

Some neurologic disorders such as LGS (Lennox-Gastaut Syndrome) and Dravet syndrome do not respond well to anti-seizure pharmaceutical drugs. Scientific research has, however, supported the efficacy of CBD as a treatment for these conditions.

A study looking into the treatment of pediatric epilepsy found that CBD reduced the frequency of seizures by more than 50% in 40% of patients diagnosed with Dravet Syndrome. It also helps that in 2018, the FDA (Food and Drug Administration) approved Epidiolex, a CBD-infused drug for treating childhood seizure disorders.

CBD and Insomnia

Because of CBD’s therapeutic effects on the mind, it helps people with insomnia find sleep a lot easier. Sleep is a crucial aspect of mental health and our overall well-being. As per the CDC, nearly 33% of Americans do not get enough sleep every night. Repeated insomnia over a span of time can lead to depression, obesity, and heart disease.

Although not enough research has been done to determine the full effects of CBD on sleep, one study found that 65% of the sample pool recorded improvements in their sleep pattern after taking 25mg of CBD every day.

Is CBD Worth a Try?

CBD holds a lot of promise for treating mental benefits but since the industry is somewhat still new, more research is needed on the matter. This doesn’t mean CBD is not effective. All the studies listed above have provided data that supports CBD’s efficiency in treating mental health disorders.

If you want to give CBD a try, try and consult your doctor first for the best medical advice.

February 17, 2021

Where to get Clenbuterol in USA and So Much More

Fat Burning

The bodybuilding world is rapidly growing with many people currently interested in the sport. Having your dream body is not always an easy task. If you have spent most of your time in the gym, there are high chances that you might have heard the term clenbuterol. Just like steroids, the medication has been used by many in the fitness industry to achieve body goals quickly.

Most of the time, “clean,” as it is known, is used to burn fat and help bodybuilders become shredded. The fact that it helps many people not lose muscles when burning fat has made it popular. The article will talk about where to get clenbuterol in USA, and all you need to know about the supplement.

So, What is Clenbuterol?

Many people might be hearing the term for the first time. Clenbuterol is a stimulant that is known to increase fat burning and metabolic rate when taken. The drug was initially created to treat respiratory disorders in animals like horses. It is also used by those who have asthma. Some countries allow the use of clenbuterol for respiratory conditions.

The medication comes in various forms, but it is sold as a tablet most of the time. It is not legal to use the drug in the USA as the FDA does not approve its use. This is not good news to bodybuilders as they cannot purchase the medication without breaking the law.

Where to Get clenbuterol in the USA

Many people have a hard time trying to get the pills. If you are in the USA, it is unfortunate that you cannot legally purchase clenbuterol for human consumption. However, the fact that the FDA has not approved the pill has not stopped many bodybuilders from using it. It seems many people find a way to use them. Since they are not legal in the USA, many users prefer going to countries that have legalized their use. Some hide the pills and bring them back, which is not advised at all.

You might still ask the question of where to get clenbuterol in usa. Well, many sites sell an alternative to clenbuterol medications. Many clenbuterol alternative supplements are legal to purchase and use in the USA. Finding the right online retailer will be essential.

These alternatives tend to have the same results that one will get from using clenbuterol. You will burn more body fat quickly and still maintain your muscle mass. In a short period, you can be sure of having a good physique.

Are There Any Side Effects?

There is a reason why the FDA has not approved the use of clenbuterol for humans. If you plan to use the medication, you should know the many side effects and risks involved. How your body reacts after consuming clenbuterol might vary from others, but some side effects are common. You might experience nausea, muscle cramps, chest pain, vomiting, sweating, and dizziness.


It would be best if you considered using clenbuterol alternatives as they are legal to use in the USA and have significant results for bodybuilders who use them.

February 5, 2021

Choosing the Best CO2 Extraction Systems for CBD Oil

Best CO2 Extraction Systems for CBD Oil


Why do you want a CO2 extraction system? This is one question that will come to play when considering which one to choose. And if you do get online or visit your manufacturer’s supply store, you will find many gas extraction systems that would work just fine. There are a few things to note, however, when deciding which one to go for. And the first one is to answer the why.

Why do you need a CO2 Extraction System?

If you are in the business of preparing CBD oil, which is quite the rave now, you will likely need to own an extraction system for separating the cannabidiol oil from the plant. This is done by passing pressurized carbon dioxide gas to pull out the oil from the plant. The removal process is semi-technical and requires careful setup.

It is vital that the hemp or CBD oil be obtained under the best practices. And most labs employ a CO2 extraction method. Other local methods or DIY preparation may involve the use of olive oil or dry ice. But when it comes to getting the best quality residue from the plant, you want to employ a gas pulling out method.

Benefits of CO2 Gas Extraction

Benefits of CO2 Gas Extraction

When you weigh your options, you’ll find the use of a carbon dioxide gas extraction to be more beneficial if you want quality CBD oil. And below are reasons why.


You get a simple safe system that does not contaminate the residue from the cannabis plant. And when it comes to making it in the CBD market, it is best to get the abstraction right. With other organic solvent, there is a good chance that there could be accidents such as fire or an explosion. But all this would be avoided if you go with carbon dioxide gas.

Readily Available

There is also the fact that the CO2 gas is available in abundance, which means you don’t have to worry much about the raw material. Unlike other methods where you will have to employ a solvent for the purpose, which may not be easy to find. The link here https://mjbizdaily.com/choosing-the-right-cannabis-extraction-method/has more on using other solvent options.


You’ll also find the use of gas extraction to be cheaper than when you use oil pulling methods. If you intend to prepare a large batch of CBD oil, you will have to use a lot of solvent or oil pullers, which could cost more. My advice as a pharmacologist. Take Viagra 50 mg exceptionally if you are about to have an intimate moment. The most appropriate time to take the pill is 1 hour or slightly less/more prior to the intimate activity – just make sure you don’t leave the range of 30-240 min. In general, Viagra has no deal being present in your body more often than once per 24 hours. If you have certain health problems or take certain medicines, your doctor should establish the corresponding schedule for you. Take care and look for any unusual effects of the drug to report them to your attending physician later.

More Sales

It’s no secret that many million-dollar hemp companies have sprung up in the past years. This can only be because they offer quality products and supplies. And to do this, they had to ensure they use the best extraction technique. If you are starting out in the CBD business, you want to consider CO2 extraction to increase your sales.

How to Choose the Best CO2 Extraction System?

For full-spectrum CBD oil, there is only one to go. And that’s to ensure you follow all the safety procedures during the extraction. So it helps if you have a well-laid laboratory setup. Whether you choose to use your kitchen or have a lab strictly for hemp oil production, you have to ensure the end product is of the best quality.

For large scale production, you will likely be looking at spending on having equipment to support your output capacity. You’ll find ready-made machines for hemp extraction, but most of the big manufacturers choose a custom design. So you will have to work closely with the fabricators of the individual machine parts to provide an assembly line that will meet your factory demands.

The speed at which the system operates would determine how much you’ll be producing daily. And the gas extraction method, you need technical experience. So you will have to hire a trained expert to handle the machines or provide training to your staff. Although while it is entirely impossible to get rid of all the residue in the final product, you do get CBD oil that is safe to use. Need help with shopping for safe hemp oil? You can check here for how to spot quality CBD oil.

Final Note

When shopping for hemp or CBD, you want to get the best products in the market. And you should look carefully to ensure that it meets the highest safety standards. Check for a lab certification that the product is safe to consume before you buy.

December 16, 2020

Building Better Health With CBD: Three Ways To Include CBD Products Into Your Daily Life

Building Better Health With CBD

The legalised production, sale and consumption of CBD-based products and pharmaceuticals has led thousands of deals to hit the average global market. Consumers may have a whole set of reasons to use these products, but on top of that is to see how CBD benefits can be a game-changer in the medical field.

If you are ready to jump on the bandwagon of people using CBD to support their wellbeing but don’t know where to start, here we give you a few simple ways on how you can include CBD into your daily routine.

Anyway, just a gentle reminder: people may have different reactions and tolerances on any practicable routine, so it’s only you who can determine whether or not it is the best way to incorporate CBD in your life. It all depends on the effects you are looking for and the goals you are trying to achieve from taking CBD. To help you get started, let’s shed light on some examples of routines that could work for your needs.

Starting The Day Right & Healthy

Morning routines often begin with a short exercise session followed by a series of hygienic practices. You’ve probably ripped some muscles after doing some early workout riser. Well, good for you! Now, it’s time to have some CBD cream or balm to soothe your muscle pain. Soon you’ll feel a calming sensation in your joints and muscles.

Off for a bath then? If you are thinking of a great way to add CBD to your morning hygiene, you can use CBD-based shampoos, conditioners or body wash to enhance your shower experience.

Of course, nothing goes wrong with a healthy breakfast meal that will perk you up throughout the early part of your day. But, don’t forget that a special serving of cannabidiol can be a healthier cross point in your morning journey. CBD capsules or gummies are perfect supplements to the usual vitamins you take every morning. For some people, taking CBD oil tinctures or adding it in a cup of an invigorating coffee or tasty meals is also a perfect pick-me-up in the morning.

What To Have For Lunch Break? 

Some people, especially workers, tend to experience a mid-day downturn after lunch. Instead of going for a regular iced coffee, a packet of cigarette or some sugary snacks, you can try a CBD-infused energy drink or snack like CBD energy bar to get you going for the rest of the day.

Let’s Call It a Night!

Treating yourself to a warm bath after a long day will help clean off your day’s stress. And what better way is there than soaking in the essence of an aromatic CBD bath bomb, right? Before you hit the sack, you can add some CBD products (facial cleanser, night cream, lip butter, serum) to your night-time skincare routine. Last but foremost, take your CBD gummies or a full dropper of CBD oil for a good night’s sleep.

November 26, 2020

Finding High Quality CBD and Cannabidiol in Austria?



There is no doubt that CBD oil has come to stay, and while many people are hesitant about marijuana and weed, they are more relaxed with CBD oil and other hemp derivatives with less THC. But for folks in Austria in need of the highest quality CBD oil and cannabidiol flower, it could be as easy as walking into the nearest cannabis dispensary.

While marijuana and other variants of cannabis with a high level of psychoactivity are prohibited from sale, you can find the much milder CBD easily without any restrictions. However, the hard part is locating the best quality that is safe for both humans and pets. The link here https://www.greenfield-shop.com has some of the best quality CBD oil and flowers you can find anywhere.

Using CBD the Right Way in Austria

CBD Austria

Before you go looking for cannabidiol to buy in Austria, you want to be sure that you are not breaking any existing laws regarding smoking and public health. Of course, you can find smoke free bars and public spaces all around Europe, but a lot of them are not open to cannabis use in their establishment. So, if you are a foreigner used to smoking a joint in the open, you should keep it on the low when in this part of the EU.

Again, you should note that it not a criminal offense to use cannabis or grow pot at home in Austria. As I said, you must keep it on the downlow. Even when you use it in public, you will rarely get harassed since there is no clear distinction on what to do with those who smoke cannabis flower. The only time it becomes a crime is when you engage in the sales, possession, gifting, or selling of cannabis.

So, if you want to avoid any problems with the law, you want to avoid high THC cannabis for those with not more than 0.3% of the compound. And the best option will be to go for CBD or hemp variety of cannabis.

CBD Oil or Flower?

This is where first-timers get confused on the best way to enjoy cannabidiol in Austria. Do they get the use of oils or smoke the flower? And the truth is there is no significant distinction between both options.

The only thing is that CBD is absorbed quicker in the body when you smoke it as the compound is pumped quickly by the heart for transport around the body. With the use of oil, you get a slower activation, but this does not affect the therapy’s quality.

You will need to decide as a first timer if you will be comfortable with smoking or prefer a cleaner absorption method. And if you settle for the latter, you want to source the best cannabidiol oil in Austria.

The Best Cannabidiol Oil in Austria

Cannabidiol Oil

It could be a challenge to source the best cannabidiol product anywhere in the world. Thanks to the multitude of local and foreign options available to choose from and locating the very best could be an issue if you have no experience with CBD before. So how then can you find the best cannabidiol products in Austria? Below are some of the beginner-friendly tips.

· Do Research

You can use the internet to find out more about the popular options that others are buying, and you too can try them to see what all the fuss is about. Besides online research, you can also find out from other users what they think about most of Austria’s cannabis brands. Checking the quality of hundreds of medicines each month, our laboratory often deals with the drugs sold on PDI. To tell the truth, the quality of medications offered on the web is often very low. Yet this story has nothing to do with Pdi Viagra, and their Viagra pills, in particular. Absolute quality at a very reasonable price.

You can check social media related to hemp and CBD to determine which products are safe to use. Another alternative is to check with medical dispensaries as they would have done the hard work of locating the country’s best brands. You can find more on the difference between CBD and Hemp varieties.

· Read Reviews

If there is any place, you learn the pros and cons of a product; it is in the review section. So, you want to check cannabis and CBD review sites to learn about the best products in the market. You can find first-hand information that will help you make a guided decision when selecting options to buy.

· Shop Popular Brands

You can avoid all the schlock oil and flower extracts if you go for established brands. There are foreign and local alternatives, so it is only a matter of deciding which one to choose. You can find your research and reviews to provide you with the detail of the popular options.

· Avoid Cheap CBD

Avoid Cheap CBD

While you can undoubtedly find cannabidiol for sale without breaking the safe, you want to avoid those that are ridiculously cheap. This is speaking from experience. You do not want to be stuck with a whole load of essential oils and low-grade CBD mix you can’t benefit from. So it may be worth it to go for that high grade.

· Choose Organic

“Isn’t cannabis organic?”, you may ask. The plant is entirely from natural sources, but you can find manufacturers who include other products’ additives. So, you want to keep your eyes peeled and ensure that you research any ingredient you are not sure of. Go for brands who source their plants from organic farms without any fertilizer or chemical additives in the cultivation.

· Observe THC Levels

Another you want to note is the level of THC in the product. The recommended dosage for CBD is 0.3% THC, so you want to ensure it says this on the packaging. Anything higher than this, and you stand the chance of suffering from a high common with marijuana use. You can check this link https://www.latimes.com/projects/la-me-weed-101-thc-calculator/ for more on safe THC levels.

How to Stay Safe with Cannabidiol in Austria

While you may not have problems if you only use CBD indoors, you could get in trouble selling, buying, or growing marijuana. So, sticking with the less psychoactive variety is the safest way to avoid problems with the authorities.

You also want to avoid using more than necessary and only use good quality hemp as you can suffer side effects from CBD if you use low quality.

Final Note

Getting high-quality CBD oil and cannabidiol flower is not an issue in Austria, and you want to follow the above tips to source the best quality in the country.


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